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Double Dutch

How to Jump Double Dutch

2014-12-14
By: Peter Nestler
On: December 14, 2014
In: Double Dutch, Fitness Articles
Tagged: double dutch, fitness, getting started, tips

Once you have your Double Dutch turning down, it’s time to add a jumper. I do want to stress the importance of working on your turning first, if you can’t turn, nobody can jump. In fact, if you have 2 good turners, almost anyone can jump inside Double Dutch. Not too long ago I performed at a few different special needs schools in the Northeast. When I called up a couple volunteers during the show and said we were going to have them jump Double Dutch, I could see some of the workers grimace thinking there was no way their kids could do it. However,Read More →

7 Tips on How to Turn Double Dutch Like a Pro

2014-12-13
By: Peter Nestler
On: December 13, 2014
In: Double Dutch, Fitness Articles
Tagged: double dutch, drills, getting started, tips, turning

Turning is by far the most important part of Double Dutch, but I find that it is also the most neglected part. This neglect leads to most people having trouble ever getting a jumper in and therefore they quit. So lets break this fundamental skill down into some bit size pieces. Oh yeah…Do all these without a jumper. You need to be able to turn before you can have a jumper in the middle strutting there stuff. Ready? Here are 7 tips to help you turn Double Dutch like a pro!Read More →

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