Jump Rope Videos Shoot

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Every muscle in my body hurts! I can’t stand up or sit down without my quads screaming at me. I’m excited about the pain…why? Because I just finished shooting some new jump rope videos on single rope! I got to stare into some very bright lights for 3 days. We have over 250 gigabytes of raw jump rope footage I was able to rent my all time favorite studio in Tulsa, OK (Little Mountain Productions if you are in the are and are in need of one to rent). I’ve used their facility multiple times over the years, most notably when I shot Frozen. TheirRead More →

Jump Rope Curriculum Launched at Oklahoma AHPERD

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I’m excited to announce that we launched our brand new jump rope curriculum at the Oklahoma AHPERD conference on Monday! I was invited to teach a workshop session for the PE teachers that were in attendance (along with a number of students from the University of Central Oklahoma). I love hanging around PE Teachers since they tend to be a rather high energy group to start with and they’re as passionate about physical activity as I am. I took the opportunity to teach them some of the activities that we cover in our jump rope curriculum that is now available here at Jump Rope Secrets.Read More →

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I am putting the finishing touches on our brand new jump rope PE curriculum! I am only days away from making this available to you. I’m also finishing up our detailed information on how to start and run a jump rope team. It has been quite a project, to say the least! Coach Tommy Hager and I met up at the end of July to film a jump rope PE curriculum that is both practical and informative. We had considered putting a book together on the subject, but realized that what has been missing is a video curriculum that not only explains how a jumpRead More →

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I got home late last night and spent all day getting them done, but we now have a new section of the website called X-Training! Last week I spent a few days in Texas breaking my 11th Guinness World Records title and then filming some cross training videos with my good friend, Dennis Rogers. Dennis is a Grand-Master Strongman and one of the strongest men in the world. So what prompted these videos? Let me explain. While I was training for this last record, I found that I was hitting a wall with my forearm endurance. Since Dennis has such an amazing grip, I thoughtRead More →

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Over the last couple of days I got to visit one of my best friends. Dennis Rogers is easily one of the strongest men in the world (pound for pound he is known to be the strongest man in the world) and one of only 2 living Grandmaster Strongmen in the world today. I asked him about some strengthening exercises for the forearm that would help with rope skipping and we ended up filming a number of videos that will be added to the site as soon as I get back to my computer (early next week). I’m excited to add a new section toRead More →

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With all the travel that I’ve done this year, I haven’t had a chance to make all the updates that I’ve been itching to do. Over the past week I finally got started on some of those changes. I’m not quite done yet, but I have started putting up intro videos for each section. Basically these are some detailed videos that explain what you will learn in each section. All the videos are done for the Single Rope Sections and I’ve started on the videos for Double Dutch and Chinese Wheel. The video is located at the top of each page when you click onRead More →