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reward

Getting What You Want

2015-03-30
By: Peter Nestler
On: March 30, 2015
In: Fitness Articles
Tagged: fitness, reward

From time to time, I think we all suffer from the notion that we can have everything we want, regardless of the contradictions between our desires. When my wife and I got married one of the first things we made a decision on was what our immediate and long-term financial goals would be. As with most young couples, we had the dream of paying off our house, traveling around the world and some other forgotten ideals. Soon after we got hitched, we signed up for an intense school tour where we spent 3 years traveling around the country performing around 375 shows per year. Awesome!Read More →

5 Workout Motivation Tips (From an Ex-Personal Trainer)

2014-12-08
By: Peter Nestler
On: December 8, 2014
In: Fitness Articles
Tagged: fitness, reward, workout

Before I went full time into my Jump Rope career I spent a year working as a personal trainer. In case you don’t know what a personal trainer does I’ll fill you in really quick. Basically a trainer is there to help you with your workout (and give you the motivation to actually workout). If you’ve never been to a gym before you may be unaware of how certain pieces of equipment are supposed to work, a trainer will give you instruction on how these machines operate, proper exercise techniques, frequency of exercises, etc. Generally you hire one to work with you one-on-one to developRead More →

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