Eat Whatever You Want
2014-12-15
Being a Professional Jump Roper has many perks and the one thing that everyone assumes is summed up in the most common question people ask me, ‘You must be able to eat whatever you want, right?’ Sure I can, but it’s not what you think. A few years ago when I started my business, I worked part time as a personal trainer. At the time I was either at the gym training people, jumping rope, unicycling, lifting weights or playing racquetball. I spent about half of my non-sleeping time working out. My body fat dropped into the 4 percent range and to be honest, IRead More →