The 26 Basic Tricks of Jump Rope
2020-09-07
Back when I started jumping rope, one of the main things needed to qualify for the team was to complete the 26 basic tricks without a mistake. I can remember having this list on my wall. It was a constant goal for me to “check it off” the list. We actually had to perform each skill in front of a coach 10 times in a row without a mistake before they would sign off that we could do it. Why these 26 Skills? When you’re first getting started in jump rope, you want to have a variety of skills that challenge you in different ways.Read More →